Feb 25, 20191 min readSimple Harvest Salad Recipe (Vegan, GF, SF, FF)As you will see with this recipe, the key to a good kale salad is massaging the kale leaves very well. This softens them and opens up the...
Jul 30, 20182 min readBanana Caramel Cheesecake Bars Recipe (Raw, Vegan, GF, SF)Would you believe me if I told you that every ingredient used in this decadent recipe has major healing properties? Well, It's true! You...
Jun 19, 20185 min readHow to Naturally Heal Yourself from Colds & FlusIn this day and age, cold and flu season is year-round. Nearly every six weeks a new bug starts going around. Due to the widespread use...
Jun 11, 20185 min readGetting Started with a Healing ProtocolOne of the most common questions I get asked is "what should I focus on the most?". People tend to get overwhelmed at first by healing...